Real food restaurants

Find local restaurants who cook with good fats.

566 locations in 19 countries

Restaurants, without the seed oils

Nearly all restaurants use soy, canola, or other seed oil mystery blends as the standard oil to fry up food.

Food is better cooked with fats like lard, ghee, butter, tallow, and more. LF is here to help you find restaurants that use better oils in their cooking.

Oils we like:

  • Tallow
  • Butter
  • Ghee
  • Lard
  • Duck Fat
  • Coconut Oil
  • Olive Oil

Oils to avoid:

  • GMO "Cultured Oil"
  • Seed Oils (Canola, Soy, etc)

Let's find something to eat...